SAUNA CAIRNGORMS
heat
breathe
restore
Experience authentic woodfired sauna bliss on the shores of a Scottish Loch, in the heart of the Cairngorm National Park.
Discover a rejuvenating escape in our authentic woodfired sauna, perfectly situated just a few metres from the tranquil waters of the stunning Loch Insh. Immerse yourself in 75 minutes of sheer bliss as you relax in a serene environment, surrounded by the ever-changing landscape.
Come with friends or join a social, communal session and be part of the community. You can arrange to have a longer session from 90 mins to 3 hrs, make it work for you and your group.
Why Choose Our Sauna
Stunning Location
Nestled by the beautiful loch, our sauna invites deep relaxation and balance, as stunning views restore your wellbeing.
Natural Atmosphere
Unwind in nature’s calming scents and sounds, feeling the elements on your skin as tension gently melts away.
Hot/Cold Therapy
Enjoy the benefits of alternating sauna sessions with dips in the loch to leave you refreshed and rebalanced.
Benefits of Sauna
Improved Circulation
Alternating temperatures can boost blood flow and enhance overall wellness.
Stress
Relief
Soothing sauna heat helps ease tension and reduce levels of stress hormones.
Mental wellbeing
The sauna offers calm and helps reset your system for better sleep.
Pain Relief
Thermotherapy works well to relieve sore joints and aching muscles.
Detoxification
Sweating in the sauna helps flush out toxins and support your wellbeing.
What To Bring
Bring two towels: one small hand-towel to sit on in the sauna, and a larger one to dry off with afterwards.
Bring a water bottle to stay hydrated during your session—add an LMNT electrolyte mix for an extra mineral boost.
Please arrive in swimwear for a seamless transition into your experience.
Flip-flops or sandals are recommended for easy on-and-off, please leave any other footwear outside or in the changing room.
Protect your head from overheating—soak a hat in cold water beforehand to enhance your sauna session.
Book Your Escape Today!
Don’t miss the chance to reconnect with nature and indulge in the ultimate relaxation experience. Whether you’re seeking a solo retreat or a unique group activity, our woodfired sauna is the perfect choice. Children are welcome in private sessions when accompanied by an parent/adult at all times.
Communal sessions are also available daily with a maximum number of 6 people. This is a lovely, social experience with other like-minded bathers. Go in as strangers and come out friends…it’s the sauna way.
